Kristy compassionately helps people reach the lives that gives them meaning and purpose. She has worked with all walks of life, from youth to adult. Working in the addiction/ mental health field she understands the stigma and the struggles that those using, loving someone who uses or has lost someone to addiction face in our society. Working from a harm reduction, client centered, non-judgmental, trauma informed and solution focused frame work to address each individual’s concerns.
Utilizing a variety of modalities in practice, Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Stages of Changes, Trauma informed, Cognitive Behavioural Therapy and Dialectical Behavioural Skills to uniquely meet each individual’s needs.
