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Counselling / Psychology / Mental Health
Are you tired of being stuck? Do you wish you could lead a more rich and meaningful life? Kristy compassionately helps people reach the lives that gives them meaning and purpose. She has worked with all walks of life, from youth to adult. Working in the addiction/ mental health field she understands the stigma and the struggles that those using, loving someone who uses or has lost someone to addiction face in our society. Working from a harm reduction, client centered, non-judgmental, trauma informed and solution focused frame work to address each individual's concerns.
Utilizing a variety of modalities in practice, Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Stages of Changes, Trauma informed, Cognitive Behavioural Therapy and Dialectical Behavioural Skills to uniquely meet each individual’s needs.
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Need Help? unhookcounselling@gmail.com